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May 18

Coached sessions


Hi All,

I've suggested times and subjects for some coached sessions in the past with very little take up (possibly because the darkness of winter was off-putting) but I'd love to hold some coach sessions for interested parties. There's already a Strength and Agility session in the calendar once a month on a Tuesday evening but please do put forward your requests (including days and times) and I will do my best to organise something :)

May 19

Hi Vikki. I can't seem to find what date the Tuesday sessions are on the web site? I am interested in improving technique/speed and Thursday or Friday evenings would be good?

All sessions will be posted to our Run Together site along with all our other runs.

New Posts
  • So this seems to have helped loosen me up a fair bit and thought that I would share it around. I am sure many of you already have routines, take of it what you will :)
  • Hi Folks, wanting to join the night runs on a Friday now and then. I have a head torch for hiking but it's only 120lumen! What do you suggest over 200 lumens for the runs head or chest and brand!? I don't want to spend a fortune either ;-) Ben
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