We have just posted some new training sessions on Run Together led by Vikki Roberts-Caiger our resident Coach and Run Leader, featuring a "Strength and Agility" class and an "uphill Technique" class. Please note the Strength and Agility class will be held at the Parks Community Centre and is not a run.
To view more details or to book these classes just log in to Run Together as normal and look for the appropriate session, there will be a £5 charge per session, (of which Vikki is kindly donating 40% back to bolster our club funds), payable in cash on the day. Having done an uphill class myself elsewhere, I have to say that it made such a difference to my ability to ascend hills effectively with less effort.
As this is a new venture for us, we would welcome your feedback on the timing and structure of these classes, or indeed any other sessions you would like to see.
To book see https://groups.runtogether.co.uk/BerkshireTrailRunners/Runs