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Run and Talk - Mental Health Awareness


#RunAndTalk

We have a dedicated page here...

https://www.berkshiretrailrunners.uk/runandtalk

Run Together & England Athletics have a program called Run and Talk which aims to get people talking about mental health. As 1 in 4 people are affected by mental health we have taken the decision to support this initiative. For more information please send an email via our Contacts page addressed to Rochelle or visit...

https://runtogether.co.uk/running-support/runandtalk/

Run Together....

"Our #RunAndTalk programme has been created with the aim of improving mental health through running in England. Supported by Mind, the mental health charity, we want to:

  • get people talking about mental health, sharing their experiences and removing stigma

  • provide support and guidance to raise awareness of mental health problems

  • support people experiencing mental health problems to be physically active through running, whether that is to support them in starting, returning to or continuing to run."

#RunAndTalk #mentalhealth #mind #workingwithmind #RunandTalk #1in4

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